Ilocos Region (Region 1)

Rihiyon na Sagor na Baybay na Luzon (Region at the Northwest Coast of Luzon)


Ilocos Sur Islands Philippines
Location & Land Area of Ilocos Sur

The province is composed of 32 municipalities, 2 component cities and 768 barangays. Of the municipalities, 20 are identified as lowland areas and the remaining 12 are considered upland areas.


- Vigan City
- Candon City


- Alilem
- Banayoyo
- Bantay
- Burgos
- Cabugao
- Caoayan
- Cervantes
- Galimuyod
- Gregorio del Pilar (Concepcion)
- Lidlidda
- Magsingal
- Nagbukel
- Narvacan
- Quirino (Angaki)
- Salcedo (Baugen)
- San Emilio
- San Esteban
- San Ildefonso
- San Juan (Lapog)
- San Vicente
- Santa
- Santa Catalina
- Santa Cruz
- Santa Lucia
- Santa Maria
- Santiago
- Santo Domingo
- Sigay
- Sinait
- Sugpon
- Suyo
- Tagudin


Philippines Cuisine History and Influences

During the pre-Hispanic era in the Philippines, the preferred Austronesian methods for food preparation were boiling, steaming and roasting. The ingredients for common dishes were obtained from locally raised livestock. These ranged from kalabaw (water buffaloes), baka (cows), manok (chickens) and baboy (pigs) to various kinds of fish and seafood. More details at Philippines Cuisine History and Influences

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